Warrior Soul Blog: Empower Your Journey
Ā
Iām here to help you learn how to make food to fuel your body and work FOR it to give you energy. I'm sharing tips and resources to help empower you to own your health & happiness with real, whole food eating and self-care.

Do Your Emotions Make You Hungry?
Sep 10, 2021
Continue Reading...
Do you ever find yourself eating to “numb out” your emotions? Or eating to celebrate a “win”?
Maybe you had a stressful day at work … or a confrontation with someone … or got some bad news. Or maybe you’re tired or just out of sorts.
Or on the other...