Warrior Soul Blog: Empower Your Journey

Ā 

Iā€™m here to help you learn how to make food to fuel your body and work FOR it to give you energy. I'm sharing tips and resources to help empower you to own your health & happiness with real, whole food eating and self-care.

Healthy Family Pizza Night Made Easy!

Aug 27, 2022

Who doesn't love a good slice of pie? I mean come on...pizza is a staple in most American homes, classroom parties and sports team celebrations. Why not curb that craving with a healthy, but yummy version everyone will LOVE? Here's a healthy idea for family Pizza night! 

 

Crockpot Pizza Casserole 

 

Ingredients:

1 lb uncooked 95 to 97% lean ground beef (or turkey) ~ 12 oz cooked (2 Leaners)

1 tsp garlic powder (2 Condiments)

3/4 tsp salt (3 Condiments)

1/4 tsp black pepper (1/2 Condiment)

1 tsp dried oregano leaves (1 Condiment)

1 tsp dried whole basil leaves (1/2 Condiment)

1/4 cup fresh grated parmesan cheese (4 Condiments)

2 cups (7.04 oz) roughly chopped fresh cauliflower (4 Greens)

2 cups low carb marinara sauce (8 Greens)

1 and 1/2 cups reduced-fat shredded mozzarella cheese (1 1/2 leans)

2.5 oz turkey pepperoni slices, divided (1/2 Lean)

 

Directions:

Over medium-high heat, cook ground beef in a large skillet. Add garlic powder, salt, and pepper. Drain grease. Remove from heat.

Add dried oregano, dried basil, cauliflower, parmesan cheese, marinara sauce, and 1 oz of turkey pepperoni that has been cut into fourths to the ground beef until combined. Pour into a slow cooker that has been sprayed lightly with cooking spray.

Cook on LOW for 4 to 6 hours.

Top with mozzarella cheese and an additional 1 ounce of turkey pepperoni. Cook for an additional 30 min on HIGH or until cheese has melted. Enjoy!!! 

4 Servings with

1 Lean, 3 Greens, and 3 Condiments per serving

Join our mailing list to receive Warrior Soul Newsletter!

Ā 

We do not SPAM. We will never sell your information, for any reason.