Warrior Soul Blog: Empower Your Journey

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Iā€™m here to help you learn how to make food to fuel your body and work FOR it to give you energy. I'm sharing tips and resources to help empower you to own your health & happiness with real, whole food eating and self-care.

Grilled Cilantro-Lime Chicken with Avocado Salsa- YUMMM!

Jul 24, 2023

Summer is here and grilling is on everyones to do list! This looks absolutely delightful!

Grilled Cilantro-Lime Chicken with Avocado Salsa

Ingredients:

Chicken:
• 4 (9 oz) raw chicken boneless skinless chicken breast halves
• 1 Tbsp lime zest
• 1/3 cup fresh lime juice
• 4 teaspoons oil
• 2 packets Splenda or Stevia
• 1/3 cup chopped cilantro, plus more for serving
• 3 cloves garlic, minced
• ½ tsp Salt
• ½ tsp freshly ground black pepper

Salsa:
• 3 ounces avocados (ripe but semi-firm), diced
• 1 ½ cup Roma tomatoes, chopped
• 1/2 cup chopped green onion, rinsed under cool water to remove harsh bite
• 1 clove garlic, minced
• 1 Tbsp fresh lime juice

Directions:
• Place chicken on a cutting board, cover with a sheet of plastic wrap and pound thicker parts of chicken to an even thickness. Transfer chicken to a gallon size resealable plastic bag.

• In a small mixing bowl whisk together lime zest, lime juice, olive oil, Splenda, cilantro, 3 cloves minced garlic and season with 1 tsp salt and 1/2 tsp pepper. Pour marinade mixture over chicken in bag. Seal bag while pressing air out, then rub marinade over chicken. Allow to rest in refrigerator 2 - 4 hours (rotating bag to opposite side and moving chicken around halfway through if possible to ensure it's evenly marinating).

• Preheat a grill over medium-high heat (to about 425 - 450 degrees). Brush grill grates lightly with oil then grill chicken until center registers 160 - 165 degrees on an instant read thermometer, about 4 minutes per side. Remove and let rest 5 minutes.

• Meanwhile, in a medium mixing bowl toss together avocado, tomato, onion, garlic and lime and season with salt and pepper to taste. Spoon over chicken and sprinkle with chopped cilantro. Serve warm.

Yield: 4 servings
Per serving:
1 Leaner protein
1 vegetable
3 condiments
1 fat

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