Warrior Soul Blog: Empower Your Journey

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Iā€™m here to help you learn how to make food to fuel your body and work FOR it to give you energy. I'm sharing tips and resources to help empower you to own your health & happiness with real, whole food eating and self-care.

Easter Brunch Bake

Apr 06, 2023

Easter morning should not be spent cooking in the kitchen. It should be spent watching your kids play and hunt for eggs. Let's face it, the little kiddos will be eating candy all day and you are going to need to eat right to have energy to chase them! Try this easy and healthy recipe! 

Easter Brunch Bake

 

INGREDIENTS:

- 6 eggs Eggs, Whole

- 1 cup Morningstar Grillers Recipe Crumbles

- 1/2 cup Raw Mushrooms, Portabella

- 1/2 cup Raw Tomatoes

- 4 oz Cheese, cheddar, reduced fat, shredded

- 1/3 cup Raw Onion

- 5 sprays Non-stick Cooking Spray

- 3 Tbsp. Plain low-fat Greek Yogurt

 

DIRECTIONS

1. Prep the ingredients: Chop the mushrooms, onion, and tomatoes.

2. Beat eggs and Greek yogurt with whisk until well blended.

3. Pour mixture into greased 8x8" baking dish.

4. Bake at 350°F for 10 minutes, until egg mixture is softly set.

5. Meanwhile, cook recipe crumbles, mushrooms, and onions in large skillet on medium heat for 6-8

minutes, until crumbles are done. Stir occasionally. Drain once cooked.

6. Reduce oven temperature to 325°F.

7. Spoon tomatoes over egg layer. Cover with recipe crumbles mixture and cheese. Bake 30 minutes

until center is set.

 

Lean & Green

Makes four servings. Per serving - 1 lean, 1/2 green, and 2 condiments

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